My name is Gen Coco (@gensgym). I am 25 years old and lucky enough to live in beautiful and sunny San Diego. I am the CEO and founder of Gen’s Gym, an online health and fitness coaching company that helps
You can squeeze so much nutrition into a smoothie. You can include fresh fruit, seeds, veggies, and if you throw in a little protein powder, smoothies make a satiating meal that's quick and delicious.
Winter is here. A certain Big Game approaches. We’re all craving comfort. What does that signify? It’s chili season. Chili can mean many different things to many different people. You might like ground