By now, it's pretty evident that I'm obsessed with workout gear, specifically running shoes, and rightfully so. Being that I spend a lot of my time in the gym training myself and clients and running around
A lot can happen when you’re trying to run 26.2 miles as fast as you can, so it’s not always easy to predict how elite marathons will unfold. (That is, unless you’re weighing the chances of a certain Kenyan.)
Runners get injured. But it isn’t because you run – it’s the way you train or a lack of commitment to the important things that support your running. There are two main types of injury – ‘acute’ and ‘chronic’.
LONDON (Reuters) - Athletics' ruling body will tighten regulations governing shoe technology, two sources familiar with the matter said, after Nike's popular Vaporfly brand helped re-write running records
Liz Claman says for a secure retirement, ‘auto investing’ is most important For most people, retirement is an abstract concept and planning for it can be intimidating. Many people may not know where to
It’s not too late to start new habits to mark the new year. Amid hopeful pledges to stretch, start a run streak, or finally drink enough water, I recommend starting a training log if you’re looking to
(Reuters) - Four-time Olympic champion Mo Farah will begin his Tokyo Games preparations by going head-to-head with Kenenisa Bekele at the Big Half race in March, organisers said on Wednesday. Farah, who