What small changes can people make to their daily routines to be more productive? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better
We all want to be more productive and improve our time management skills. Unfortunately, while time management is simple in theory, it’s not always an easy concept to put into practice. It takes knowledge,
In case you haven't heard, good sleep is essential for good brain function . When you obtain high-quality sleep on a regular basis, your brain is more capable of thinking creatively, solving problems remembering
• According to a recent study published in the Journal of Behavioral Addictions, using your phone in between important tasks decreases your ability to focus. • The findings suggest that it’s best to try
Companies from Microsoft to Shake Shack have experimented with a shorter, 4-day workweek — and most of the time it's worked
With the rise of popular work chat apps like Slack and easy access to corporate email 24/7 through our smartphones, breaking away from work can feel more difficult than ever. At the same time, employee
4 fool-proof ways to prevent the 'Sunday scaries,' according to an executive coach - Business Insider
In a perfect world, a typical Sunday would be relaxing and refreshing — a true leisure day. But for many of us, the end of the weekend brings a sense of dread, often referred to as the "Sunday scaries."
There are many benefits to flexible work. But companies need to create the right conditions to make it a success. The world of work is fast changing. As life expectancy lengthens and labour markets shift,
Sure, most sex is pretty great. But there’s something about it being the first thing you do all day that makes doing the deed that much better. No, really, hear me out. You were going to shower anyway,
When Frederick Winslow Taylor first sped up assembly lines and tested his idea of “scientific management” on factory workers in the early 1900s, it was, at least initially, a big hit. Taylor’s speed-ups,
As a business owner, you have a lot of responsibilities. And if you are like many of the clients I coach, your to-do list is extensive and filled with meetings and other responsibilities. And it's easy
A new book offers insights on overcoming the master source of all distractions. Think of terms associated with the word "work," and some of these likely pop into your head: "pressure," "stress," "team,"
Long weekends are relaxing and can motivate people come Monday, but in most parts of the world, they’re a rarity and only happen a few times a year. Microsoft Japan, however, tried what it would be like
There’s a multigenerational traffic jam on the upper rungs of America’s career ladder. As more baby boomers put off retirement, millennials and Gen Xers are finding it harder to move up into middle- and