A little bit of mindfulness goes a long way. Given modern habits, where the natural pace of things is “I need it yesterday,” that’s a meaningful reminder that meditation isn’t the only way to be mindful.
Lloyds boss Antonio Horta-Osorio has been speaking out about mental health issues this week. Having taken time off for stress himself, he has brought a new perspective to Lloyds, demonstrating to other
They call it "compassion fatigue," the burnout that people in our line of work experience. In the nonprofit sector, we work for more than a paycheck, opening our hearts and minds to the needs of others.
Listening to Puccini and other Italian opera classics while sparkling stars lit the night skies was just the tonic I needed last summer. I stumbled on the lovely resort of Salsomaggiore Terme when I was