If you're one of the 95 million US adults with a total cholesterol level higher than 200 mg/dL, you might be wondering what measures you can take to lower your cholesterol. Medication isn't right for and
Jillian Michaels wants to prove that if you set your mind to something, you can achieve it. Earlier this week, the TV personality and fitness expert uploaded a throwback photo of herself from when she
Personal trainer and fitness personality Jillian Michaels posted a #ThrowbackThursday pic to Instagram this week which showed her as many have never seen her before. "Here's me at 5'0 tall and 175 lbs,"