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The HMR Diet Can Help You Lose Weight Fast—but Is It Safe? A Nutritionist Weighs In

The HMR Diet Can Help You Lose Weight Fast—but Is It Safe? A Nutritionist Weighs In

Health.com - Cynthia Sass, MPH, RD

This plan can jump-start weight loss, but will you keep the pounds off long-term? There are countless weight-loss plans to choose from, but the simple …

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