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Psychologist Guy Winch explains how to build self-esteem - Business Insider

Self-esteem

Psychologist Guy Winch explains how to build self-esteem - Business Insider

Business Insider - Business Insider UK

The positives are obvious, but improving self-esteem can be challenging, especially if we've experienced setbacks in the past. In a blog post on TED, the psychologist Guy Winch, who has 20 years of experience working with patients, says the problem is that our self-esteem is rather unstable anyway, …

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