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The 5 Phases of How to Quit Sugar for Good

The 5 Phases of How to Quit Sugar for Good

Women's Health - By Gretchen Voss

Suspect you're hooked on the sweet stuff? It's time to restore your brain to its pre-sugar-fiend state. Resetting your palate and eradicating cravings isn't easy, but it is possible. Instead of quitting cold turkey, try this five-phase plan adapted from Why Diets Fail: Because You're Addicted to …

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