Yau Sai YanNutrition 7 foods that the world's longest-living people swear by, from wine to nuts Insider - Hilary Brueck and Gabby Landsverk Blue Zones are found across the world, from Costa Rica to Japan, Greece, and California. One thing they all have in common is a loves of beans, from …
Yau Sai YanSuccess This ancient diet can help you live well into your 90s Ladders - CW Headley According to the journal of Experimental Gerontology, Sardinia, a mountainous lush Italian island located in the heart of the Mediterranean sea, …
Yau Sai YanNutrition Health Benefits of Eggs: You should consider adding eggs to your daily diet; Here’s Why pinkvilla.com - Yogita Chainani When it comes to food, certain food items should be added to our daily diet. These food items not only fulfill the requirement of our daily protein …
Yau Sai YanHeart Transplant Doctors Complete First Heart Transplant From Dead Donor In Breakthrough Surgery ladbible.com - Dominic Smithers Doctors have made a breakthrough after completing the first heart transplant from a dead donor. Surgeons at Duke University brought a 'dead heart' …
Yau Sai YanHolistic Medicine Health Benefits of Fish: THESE are the reasons why you should eat fish EVERYDAY pinkvilla.com - Sayari Debnath Fish is one of the most healthy and beneficial sources of lean protein in your diet. Fish is recommended in our daily diet since it is packed with …
Yau Sai YanCancer Every 90 seconds someone is told they have cancer – the 10 signs you need to know thesun.co.uk - Lucy Jones CANCER...it's a word we all dread - as it tears families apart, wrecks lives and causes agony. And now shocking new figures have revealed that someone …
Yau Sai YanAlcohol The health benefits of alcohol: Can booze really be good for you? goodtoknow.co.uk - Lucy Gornall We all know that, in excess, alcohol isn’t good for our health. However, in moderation, our favourite drink might not be so bad for us after …
Yau Sai YanCancer Immunotherapy for prostate cancer offers 'super responders' years of life sciencefocus.com - Alexander McNamara One in 20 men with end-stage prostate cancer responded to the immunotherapy pembrolizumab in a clinical trial. Some men who have exhausted all other …
Yau Sai YanWomen's Health Everything You Think You Know About Carbs Is Wrong InStyle - Rachael SchultzIt’s easy to write off carbohydrates as the enemy. After all, many of us grew up hearing the praises of Atkins, and you probably know at least one person who won’t shut up about how going keto gave them
Yau Sai YanScience It’s a lifestyle. It’s a culture. It’s keto. Vox - Lauren KatzIt’s Thanksgiving time. A lot of Americans are thinking about food. But a lot of them are also thinking about a diet — a diet that is much more than a diet. It’s a lifestyle. It’s a culture. It’s keto.
Yau Sai YanHolistic Medicine Intermittent Fasting Linked With Longevity In New Heart Study mindbodygreen.com - Sarah Regan Of all the health trends, fad diets, and lifestyle changes cited for their benefits, there’s one in particular that seems to consistently come out on …
Yau Sai YanCoffee Drinking four coffees a day slashes risk of Type 2 diabetes, high blood pressure and obesity, study finds thescottishsun.co.uk - Daniel Hammond DRINKING up to four coffees a day can slash the risk of Type 2 diabetes, high blood pressure and obesity, according to a new study. Researchers found …
Yau Sai YanFood & Dining Why you should eat an egg each night before bed Well+Good - by Kells McPhillips Is a hard boiled egg the best bedtime snack? Nick Bitz, ND, naturopathic doctor and chief scientific author at YouTheory, makes a strong case for …
Yau Sai YanNutrition 11 Superfoods Everyone Will Be Talking About in 2020 Cosmopolitan - By Lauren Del TurcoTBH, no one expects you to quit your cup o’ noodle habit in 2020. But in case you’re curious about the healthy sh*t people will be hyping up next year, I’m breaking down the trendy superfoods that’ll getting
Yau Sai YanUniversity of Washington A natural cure for cavities washington.edu From left: Deniz Yucesoy, postdoctoral research fellow; Hanson Fong, research associate; Dr. Mehmet Sarikaya, professor of materials science and …
Yau Sai YanDentistry A Dentist Tells Us How to Get Rid of Bad Breath Once and for All First for Women - Sarah M. Vazquez Bad breath — it's something we all face, whether we want to admit it or not. But while occasional bad breath is nothing to be alarmed at (who's …
Yau Sai YanHealth This Simple Video Breaks Down The Real Truth About MSG Safety, With Science ScienceAlert - Signe Dean The myth that monosodium glutamate (MSG) is somehow bad for you is one of those food misconceptions that just. Won't. Die. Objections to this chemical …
Yau Sai YanCancer Anthrax may be an unlikely ally against bladder cancer newatlas.com - Michael Irving If movies have taught us anything, it’s that sometimes to fight one villain, you have to team up with another. Medical science occasionally follows …
Yau Sai YanAlcohol 9 selfies that show just how much this man was transformed by 3 years off alcohol thepoke.co.uk - John Plunkett This chap called Kenny D went viral with the selfies he began taking after he gave up alcohol.As highlighted by the good people of Bored Panda – …
Yau Sai YanNutrition Osteoarthritis Diet: Foods to Eat and Avoid U.S. News & World Report - Vanessa Caceres If you have osteoarthritis, then you know how much joint pain can affect your daily life. Osteoarthritis is the most common type of arthritis, …
Yau Sai Yan New method detects early stage liver disease Medical News Today Research in mice and human tissue samples finds that a new method of detecting liver disease in its early stages is accurate, effective, and …
Yau Sai YanIcon version of the Flipboard logo Alzheimer’s experts greet China’s surprise approval of a drug for brain disease with hope and caution sciencemag.org - Kelly Servick A Chinese biotech startup has startled neuroscientists and drug developers with a new plant-based compound it claims improves cognitive function in …
Yau Sai Yan Are you one of the 350,000 people with ‘new’ type 1.5 diabetes? The signs you need to know thesun.co.uk - Gemma Mullin MORE people than ever have diabetes in the UK - and worryingly, the number of people dying from the condition is growing too. But experts say …
Yau Sai Yan This Exercise Boosts Memory up to 30% in Seniors, Study Finds Woman's World - Ashley Lall Whether you’re dealing with a cognitive impairment or just realize that you’re not as sharp as you used to be, age-related memory loss can be a real …
Yau Sai YanExercise Why it's better to exercise before breakfast The Conversation UK - Rob Edinburgh Exercise is recommended for people who are overweight or obese as a way to reduce their risk of developing type 2 diabetes and cardiovascular …
Yau Sai YanMedical Research Lipoprotein “Little A” Can Cause More Than a Little Damage to the Heart scientificamerican.com - Annabelle Santos Volgman Bernie Sanders is lucky. He needed heart artery stents at the age of 78, but others have had major cardiac issues at younger ages, such as Bob …
Yau Sai Yan Health Benefits of Soybean: Here's how this food can help you with diabetes, sleep disorders & more pinkvilla.com - Yogita Chainani When it comes to consuming healthy food items, some food items only help us to achieve a healthy and fit body, but they are also responsible for our …
Yau Sai Yan How to eat right for YOUR age: What's good (or bad) for you all depends on your stage of life dailymail.co.uk - By Anjana Gosai Eve Simmons For The Mail On Sunday Eat plenty of fruit and vegetables, a decent amount of protein, opt for wholemeal bread, and go easy on the puddings. It’s the recipe that most would …
Yau Sai Yan Health Tips: Here's why you should replace white rice with brown rice pinkvilla.com - Yogita Chainani When it comes to food, one food item that's a popular part of every cuisine is rice. Be it Chinese, Indian, Japanese or Vietnamese cuisine, Rice is a …
