Yau Sai YanFood & Dining Why a “bland diet” is your BFF during times of, ahem, gastric distress Well+Good - by Isadora Baum Having a stomach bug is never fun. Your whole body hurts, you feel nauseated and dizzy, and it often requires you to spend lots of quality time in …
Yau Sai YanDiets Best and Worst Foods for Healthy Blood Pressure EatingWell - Lainey Younkin, M.S., R.D., L.D.N. Healthy blood pressure is linked to a healthy heart and a lower risk of heart attack and stroke. What you eat can directly impact your blood pressure …
Yau Sai YanLifestyle 5 Foods That Are Wreaking Havoc on Your Gut PureWow - Ariel Scotti Gut health is all the rage. It’s probably why you landed on this page. But if you’re like us, you probably need a little refresher on why this …
Yau Sai YanWellness I'm A Gastroenterologist & I Want You To Stop Doing This In 2020 mindbodygreen.com - Will Bulsiewicz, M.D., MSCI OK, so it's not really the beginning of a new year if we don't talk about the diets that have come and gone (and the ones we're bound to see in2020). …
Yau Sai YanNutrition Is Eating Late Bad for Your Heart? scientificamerican.com - Nutrition Diva Monica Reinagel Last month, the American Heart Association released a new scientific statement that seemed to suggest that eating late in the day is bad for your …
Yau Sai YanCancer Prostate Cancer: Symptoms To Look Out For, Plus Diagnosis And Treatment HuffPost UK - Natasha Hinde The number of men dying from prostate cancer in the UK has hit an all-time high, with 12,031 deaths from the disease in 2017 – the most recent …
Yau Sai YanHow-To's Intermittent fasting: There's one important benefit no one talks about CNET - Rick Broida In addition to losing weight and improving your overall health, you'll spend less money on food -- maybe a lot less.
Yau Sai YanHolistic Medicine Ten tips to help you live longer gq-magazine.co.uk - Cass Farrar As GQ chats to Dr Michael Greger, the very distinctive sound of a treadmill whirrs boldly in the background. He talks very, very fast but, when one …
Yau Sai YanLifestyle (UK) The fastest way to beat Type 2 diabetes dailymail.co.uk - By Professor Roy Taylor For The Daily Mail We used to believe that type 2 diabetes was a problem of obesity: eat too much sugar and junk food and you'll gain weight and get diabetes. …
Yau Sai YanDiets Here’s What a Harvard Cancer Doctor Eats Daily to Prevent Disease Health.com - Lauren Wicks Dr. William Li is a Harvard-educated doctor of internal medicine who has dedicated himself to bridging the gaps between medical treatment and …
Yau Sai YanHealth (India) Treating Cancer With Turmeric? An Indian Institute Gets US Patent thequint.com - FIT Turmeric has been known to cure cold and upper respiratory tract infections, but now, a molecule extracted from it could well be used for cancer …
Yau Sai YanLifestyle (UK) The fastest way to beat Type 2 diabetes: How to eat less and feel full dailymail.co.uk - By Professor Roy Taylor For The Daily Mail Are you or someone you love living with type 2 diabetes? The disease has reached pandemic levels. All this week in the Daily Mail, in exclusive …
Yau Sai YanTea Longer lifespan linked to green tea consumption in Chinese study newatlas.com - Rich Haridy A large longitudinal study out of China has found drinking green tea at least three times a week can be linked to longer lifespan and lower rates of …
Yau Sai YanScience 5 actionable tips to drastically improve your gut health Inverse - Connie Rogers and Darrell Cockburn Don't ignore those gut feelings. It’s common for people to focus on their health at the start of the year. But few consider the well being of the …
Yau Sai YanEntertainment (India) Beer: Check out the health benefits of the most widely consumed drink in the world pinkvilla.com - Deblina Chatterjee Beer is the third most popular drink in the world after water and tea. This alcoholic drink, brewed from cereal grains, is people’s all-time …
Yau Sai YanHealthy Living Can’t Sleep Well? You Might Be Lacking These 5 Nutrients livestrong.com - Anthea Levi It's official: More than a third of U.S. adults log less than seven hours of sleep per night, according to the Centers for Disease Control & …
Yau Sai YanCancer Cancer breakthrough? Novel insight into metastasis could offer new treatments Medical News Today - Honor Whiteman Researchers from the United Kingdom may have made a breakthrough in cancer treatment, after discovering an unusual mechanism by which cancer cells …
Yau Sai YanEntrepreneurshipThis Review of 18,000 Scientific Studies Reveals How Intermittent Fasting and Keto Diets Can Help You Live a Longer, Healthier Inc Magazine - Jeff HadenJames Clement's new book 'The Switch' argues that living a longer, healthier life might be as easy as skipping an occasional meal. Successful people love to look for an edge: A new strategy, new tool,
Yau Sai YanWellness Why Dan Buettner Wants You To Eat 120 Beans Every Day For Longevity mindbodygreen.com - Jamie Schneider When it comes to expert advice on healthy aging, there’s no one more perfect to consult than Blue Zones founder, Dan Buettner. The National Geographic …
Yau Sai YanWellness The Glycemic-Index Diet and Blood Sugar U.S. News & World Report - Elaine K. Howley When it comes to using food to improve your health, there are so many different ways you can eat. The options can be a little confusing. Are eggs …
Yau Sai YanExercise Why you get winded walking up stairs and why you're not alone CNET - Caroline Roberts How to conquer the stairs like a boss.
Yau Sai YanScience FDA approves new drug that immediately treats migraines slashgear.com - Brittany A. Roston Migraines, a particularly severe type of headache that can cause pain and visual disturbances, often last for hours or days, disrupting one’s life. …
Yau Sai YanHolistic Medicine Intermittent fasting could cut weight and delay aging - but there's a problem slashgear.com - Chris Davies Intermittent fasting could unlock lower rates of cancer and obesity as well as cut stress and even make us live longer, new research suggests, but …
Yau Sai YanDiabetes New research uncovers potential trigger for Type 2 diabetes newatlas.com - Michael Irving Research led by the University of California, Los Angeles (UCLA) has uncovered a new process that may help explain how Type 2 diabetes develops. In …
Yau Sai YanBusiness A New Safety Program Takes On Silica Dust Amid A Possible Crisis NPR - Nell GreenfieldboyceThe Department of Labor's workplace safety agency is getting ready to take new action to reduce workers' exposure to dangerous silica dust that can irreparably damage the lungs. But the agency's new program
Yau Sai Yan This New FDA-Approved Drug Can Cut Down Your Risk of Heart Disease Men's Journal - Julia Savacool In the U.S., one in four deaths is due to heart disease. It’s been the leading cause of death in America for five years, which has doctors on the …
Yau Sai YanImmunotherapy Israeli scientists discover how to trigger pancreatic cancer cells to self-destruct TNW - NoCamelsIsraeli scientists say a new study has shown that a small molecule called PJ34 has triggered the self-destruction of human pancreatic cancer cells in mice. According to the research, published in the open-access
Yau Sai Yan Baking Soda: THESE are the benefits of this kitchen ingredient pinkvilla.com - Yogita Chainani Baking soda, a popular kitchen ingredient, is used widely in baking and other products. But did you know that this kitchen ingredient is much more …
Yau Sai Yan Israeli pancreatic cancer treatment could extend lives of 3/4 of patients - Jerusalem Post jpost.com - By MAAYAN JAFFE-HOFFMAN More than three-fourths (77%) of patients suffering from stage IV metastatic pancreatic adenocarcinoma (pancreatic cancer) and treated with a …
