Do you have that one friend who can eat whatever she wants without gaining weight? Maybe she credits a speedy metabolism for her ability to chow down on fries and never feel like her favorite pants are
• Jessica Simpson lost 100 pounds in six months using Harley Pasternak's The Body Reset Diet. Her trainer revealed that she was regularly communicating with him about her progress.• Jessica wore a Fitbit
My name is Gessi (@gessisfitnessjourney) Parisi-Rodriguez and I'm 25 years old. I'm originally from Grand Rapids, Michigan, but now I'm based out of Alexandria, Virginia. It took hitting rock bottom to
'I Jumpstarted My Weight Loss With Gastric Bypass Surgery. I Made It Stick By Totally Overhauling My Life'
My name is Kathleen Golding (@kathleeng1112). I am 28 years old and live in New Bern, North Carolina. After 20-plus years of struggling with obesity and an eating disorder, I decided to take control of
• Jessica Simpson lost 100 pounds using The Body Reset Diet. Her trainer revealed that she also abstained from alcohol while following the plan.• Jessica was also able to eat two snacks per day on the
You’ve tried keto, intermittent fasting, carb cycling, and reading every nutrition and fitness article ever to meet your weight-loss goals. But the thing that keeps ruining everything is...your motivation.
Hi! My name is Stacy Blair, I’m 30 years old and I work in finance in Minneapolis. I lost 220 pounds naturally (well, with a ton of hard work and determination!)—and I've kept it off. Here's how. I was
• Teddi Mellencamp just posted a new before-and-after photo to her Instagram account.• She points out that she is "hiding" in the "before" photo.• The Real Housewives star challenged followers to examine
Okay, there are a ton of keto cookbooks out there. And after a while, reading a bunch of steak and fat-bomb smoothie recipes all starts to sound and taste the same. But here's one that'll be a pleasant
Most celebs sign up for Dancing With the Stars with one very sparkly goal in mind: the coveted Mirrorball Trophy. However, thanks to the rigorous training involved in learning new dance routines week week,
My name is Rachel Sharp. I am 26 years old and live in Lees Summit, Missouri. I am the mortgage operations assistant at a local Credit Union. I finally found a weight-loss strategy that works for me and
Intermittent fasting is officially the diet of the moment. Celebs like Jenna Jameson, Vanessa Hudgens, and Halle Berry all swear by it, and with tons of people pairing it with keto eating plans, it's you
It's a navigation system that helps you beat traffic (or helps you navigate a city on foot), a streaming platform for binge-watching, and a high-quality digital camera—all in a tiny rectangle that fits
• After experiencing dramatic weight loss due to a breakup and endometriosis, Lena Dunham just revealed she uses a food diary to maintain a healthy weight.• She opened up to Elle UK about how her relationship
My name is Amanda Michele McDonald, and I'm 27. I live in Beaverton, Oregon, and work in sales support for a restaurant supply and design company in Portland. I lost over 70 pounds after years of attempting
My name is Alexa Nicole Robles, and I'm a 22-year-old teacher's assistant in Raleigh, North Carolina. About a year ago, I weighed 190 pounds and decided to get serious about my health. So I went on the
• Amy Schumer posted a bikini photo on the beach with her sister five months after giving birth to baby Gene.• The comedian says she's lost 10 pounds and added the hashtag #norush.• Amy called out Jessica
At this point, you probably know all about the keto diet—if you’re not currently on it, you probably know someone who's tried it, or maybe you've dabbled in the high-fat, low-carb diet just to see what
If you read the news or follow, like, any celebrity, you probably are very aware that intermittent fasting is a super trendy diet right now. And if you know anyone trying it (or you've tried it yourself!),
• Jessica Simpson posted more photos showcasing her 100-pound weight loss to social media.• She gave birth to her third child, Birdie Mae, six months ago.• Jessica said her weight hit 240 pounds at heaviest.
I'm Morgan Farnsworth (@momolorrainesmith). I'm a 25-year-old personal trainer from Salt Lake City. Two years ago after having my daughter, I decided to take control of my health and lost 70 pounds in
“Congratulations! You’re officially a pizza VIP!” I stood in the doorway, confused. First, why was the pizza delivery man congratulating me? And second, what was a pizza VIP? At 19 years old, I’d lived
'Biggest Loser' Is Making A Comeback And New Trainer Erica Lugo Has Her Own Weight-Loss Story To Share
• The Biggest Loser is coming back to the USA network and they just announced their new trainers: Erica Lugo and Steve Cook.• Erica Lugo has her own weight-loss success story to share with contestants.•
If you were a Jersey Shore fan, you know those famous guys and girls love to have a good time—and *love* to look and feel awesome. And for cast member Vinny Guadagnino, that's totally still the case. self-proclaimed
I'm Kay H. (@ketokalamazoo). I'm a 39-year-old teacher from Kalamazoo, Michigan. At 402 pounds, I decided enough was enough, and I started the keto diet and intermittent fasting. I lost 150 pounds in process.