When you hit the streets to exercise or walk your dog in low light conditions like fog, rain, and or just the evening hours, drivers and cyclists may not be able to see you. While there’s no way to eliminate
Cancer-linked herbicide, sold as Roundup by Monsanto, present in 45 products including granola, snack bars and Cheerios Significant levels of the weedkilling chemical glyphosate have been found in an of
History is made by determined men and women who shake their heads when they hear the word “impossible.” Eliud Kipchoge joined their ranks Saturday when he became the first person to run a marathon in two
Kenyan runner completes race in 1 hour, 59 minutes and 40 seconds VIENNA—Kenyan marathoner Eliud Kipchoge became the first human to run a marathon in under two hours, covering the 26.2-mile distance in
If you're looking to build strength, burn fat and improve your overall stability, you probably wouldn't go for a workout that's designed for runners, right? Wrong. Instead, this 'structural reinforcements'
It's nearing 38°C in my garage gym, as I force out a final round of squats and AirBike intervals, trying to block out the slowly intensifying burn in my legs, lungs and, well, just about everywhere else.
If only there were a way to make eating healthy more of a habit and less of chore...to turn dieting into routine and binge eating into a rarity...to practice nourishment and moderation instead of indulgence