Recently, I was telling a client about our Meaningful Alignment program when I had an "aha" moment. She listened intently and then observed that she appreciated the impetus of the program because it incorporated
When you’re juggling meetings, conference calls, and an overflowing inbox, it can be hard to make time for what’s actually important. At my last job, where I was an executive at a growing startup, I often
Because the reality is: relationships aren't always love hearts and butterflies. You may be one of the lucky few in a healthy relationship, but thanks to pop culture (and our obsession with binge-watching
How to Encourage Confidence in Your Kids Without Raising Narcissists, According to New Psychology Research
According to psychologists, self confidence makes us less anxious, more motivated, more resilient, and even improves relationships. Plus, we've all seen what it can do for you professionally. No wonder
When Apple was designing the Mac app iDVD, then-CEO Steve Jobs directed his development team to build a dead-simple DVD-burning application: instead of a mess of options and windows, Jobs wanted one window
I’ve focused a lot over the last few months on helping readers to speed up and optimize Apple’s Macs — everything from adding RAM to recovering hard drive space and upgrading old hard drives to faster
A deep breathing trick can make insomniacs drop off to sleep in under one minute, a health expert has claimed. The method involves making a loud whooshing noise with the mouth then holding the breath stages.