(CNN) — Yet more bragging rights are in for the Mediterranean diet, long considered to be one of the healthiest in the world. A new study published Monday in the BMJ journal Gut found that eating the diet
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Here’s another way to cook up the protein-on-starch marriage that’s so popular the world over. You know, the one that produced black beans and rice in Cuba, pasta with lentils in Sicily and, for two examples
With panko-crusted chicken and a fresh crisp salad, this combination will be a family favorite. Make the herb cultured butter and freeze up to a week in advance for a no-fuss weeknight staple. 6 Tbsp.