Hurrah - the New Year is here. But as we enter a new decade, it's only natural to reflect on the year just been. 2019 saw more than 264 million people suffering from depression making it more important
After suffering through cruel comments about her weight, a young British mom decided to take action. At only 30 years old, single mom Sarah Wass had become a recluse due to her weight. She said she would
(CNN) — Abstaining from food for 16 to 18 hours a day could be key to treating a variety of health conditions -- even if you've got to train yourself to push past the hunger. A review of past animal human
For some nutrition guidance, remember that a healthy diet, rapid metabolism and plenty of lean protein does a body good. See more about the importance of eating healthy, consuming good fats and the benefits of organic food on Flipboard, the one place for all your interests.