Food is the third-largest living expense (after housing and transportation) for the average American family. That’s probably inevitable. We have to eat to live, and for a whole host of reasons, the things
There's a switch inside every cell in your body. Flip it on and you're in growth mode. Your cells start dividing — but in the process, they make a lot of junk like mis-folded proteins, which help create
According to a new study, 41% of candidates negotiate every job offer. Here’s what you need to do to join their ranks. After getting a job offer, the first thing most of us do is celebrate. For some, it’s
Picking out the perfect work outfit is one thing, but finding a pair of shoes to go with it is the hard part. While I always seem to reach for a chic pair to elevate my look, they never end up being comfy.
If you're walking your way to weight loss on a treadmill, congratulations — you've made a good choice! Walking is an effective exercise for weight loss, especially for beginners, said Audra Wilson, MS,
In our series Salary Stories, women with long-term career experience open up about the most intimate details of their jobs: compensation. It’s an honest look at how real people navigate the complicated