My name is Mayra Arias (@low.carb.love), and I’m a 35-year-old mom and self-employed businesswoman based in Laguna Beach, California. After battling my weight for years, I committed to a consistent workout
When my back is sore, whether it's from hunching at work, a hard workout, or sleeping in some weird, crunched-up position, nothing feels better than rolling out my mat and running through a gentle, soothing
Last year, athlete and extreme planker Dana Glowacka set a new world record in the female category for "Longest Time in an Abdominal Plank Position," lasting an agonising four hours, 19 minutes and 55
'I Got VSG Weight-Loss Surgery When No Diet Worked For Me. Now I'm Prepping For A Bikini Competition'
I’m Nicole Caperilla (@nicolelosing), a 31-year-old certified personal trainer and group fitness instructor based in Connecticut. After weighing in at 266 pounds, I decided to get weight-loss surgery.
(CNN) — It's almost like a scene out of a classic Disney movie -- a coyote and badger teaming up to go on a wild adventure. The adorable video of the unlikely pair has been shared widely on social media.
Trust us, you'll probably be reordering before you know it. Promising review: "This creme helps tame my frizzy wild hair. It isn't heavy and doesn't build up. I am so in love. Walmart also had the best