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Want to add 10 healthy years to your life? Harvard has just found out how

Holistic Medicine

Want to add 10 healthy years to your life? Harvard has just found out how

The Telegraph - By Sarah Knapton

Following five health habits by the age of 50 can add more than a decade of healthy life by holding off major diseases, scientists have found. Harvard University discovered that people who ate a good diet, exercised, were a healthy body weight, did not smoke and did not drink too much, lived free of …

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