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The science of how to stick to your New Year’s resolutions

New Year's Resolutions

The science of how to stick to your New Year’s resolutions

The Telegraph - By Sarah Knapton

Since Julius Caesar ruled that New Year began on January 1 in 46BC, and urged subjects to commit to personal improvement, resolutions have been synonymous with the turning of the year. After the overindulgence of Christmas, cutting down on food and drink, or vowing to exercise more, may seem like a …

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