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From mental health gyms to intuitive fitness: the biggest fitness trends of 2020

From mental health gyms to intuitive fitness: the biggest fitness trends of 2020

The Telegraph - By Jessica Salter

If the general slip-slide out of Christmas is leaving you feeling a little bit panicked, you might take heart from the news that in 2020, we are going to be taking things at a steadier pace. Along with a rise in mental health gyms, trendspotters believe that we are going to be exercising …

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